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Introverts Dealing with Frustration: 4 Surefire Tips

While extroverts and outspoken know what needs to be said and how to express personal thoughts, introverts always remain in a dilemma to even speak up their mind. Getting friends who can match their wavelengths can be struggle, especially in the workplace. If you are a corporate worker, colleagues can barely become friends- there can…

Destructive Therapy: Is a Rage Room Good for Venting Your Anger?

Don’t you ever feel like throwing and breaking things when you are angry? But you have to control your frustration and anger instead of venting it somewhere else. Everybody says that losing control of yourself does neither help you to deal with your negative emotions nor project you like a professional in your workplace or…