BR405 BLOG

Stress Management for Health

Significance of Stress Management for Your Health

Once you get stressed, your brain goes through physical and chemical changes that affect your overall functioning. When you have high stress, a few chemicals are released within the brain like neurotransmitters dopamine, epinephrine begins to increase. Due to this reason, these chemicals contribute to physiological changes like fast heartbeat, weak immune system, etc. When…

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