BR405 BLOG

Stress Management for Health

Significance of Stress Management for Your Health

Once you get stressed, your brain goes through physical and chemical changes that affect your overall functioning. When you have high stress, a few chemicals are released within the brain like neurotransmitters dopamine, epinephrine begins to increase. Due to this reason, these chemicals contribute to physiological changes like fast heartbeat, weak immune system, etc. When…

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splatter room OKC

Get Rid Of Your Rage in a Splatter Room

Whether you are in Oklahoma City or anywhere in the USA or even the world, you can take advantage of the splatter room. Have you ever been asked to walk out of an art class because you were having paint fight? Well, we all have been there at least once in our life. Can you…

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splatter paint party with kids

How to Play Outdoor Splatter Painting with Kids?

Painting is one of the fun activities for the kids and it is fun since splatter painting involves messy activities. You can play splatter painting since it is versatile and anyone can do it without any hassle. All you need is a small or big canvas or even cardboards will do. Along with that, you…

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Rage Room Okc

Rage Room – Is Going to This Place Really Worth It?

The popularity of a rage room is increasing lately. It is also known as the anger room. People go through a lot of work and mental pressure and they need to vent their negative emotions in a safe environment so that they can feel relaxed. In this particular room, you can smash anything you want…

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Fun Things to Bring to Our Smash Room

Happy July — it’s almost time for our smash room, Break Room 405, to open in Edmond! Get ready for a smashing good time on July 30th when we open our doors. We have everything for a safe, fun time but if you want to bring your own objects, here are four perfect items to…

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3 Ways Smash Therapy Helps with Anger Management

A unique way to relieve stress [bs_row class=”row”][bs_col class=”col-sm-6″] [/bs_col][bs_col class=”col-sm-6″] A WAY TO VENT Smash therapy lets you vent your anger physically. Instead of bottling up your anger, venting your frustrations will allow you to calm down quicker. While it works in a similar way to mediating, it’s basically its opposite at the same…

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WHAT YOU NEED TO KNOW ABOUT BREAK ROOM 405

Smash Room in Edmond Opening Summer 2021 Break Room 405 is a place where you can come to vent your rage and destroy everything in the room, make a beautifully chaotic neon painting, and more. We are located in Edmond, Oklahoma and are so excited to be opening our doors this summer. We wanted to…

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Under Construction

Welcome to our site! We are in the process of building our blog page and will have many interesting articles to share in the coming months. Please stay tuned to this page for information to come. And if you have any questions about our business or want to reach out to us, we would love…

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